Ski/Snowboard Prehabilitation

Are you at risk of injury? Do you want to maximise your potential on the slopes?

Our team of chartered physiotherapists have an in-depth knowledge of biomechanics and potential injuries related to snow sports.

We offer a one hour session consisting of a full biomechanical assessment and provision of an individualised exercise programme, specifically aimed at skiers and snowboarders.

This programme will take into account any pre-existing injuries and biomechanical problems, with the aim of getting you strong, flexible and skiing fit!

The all inclusive price is £104.00.

One hour consultation for Pre-Ski/Snowboard MOT

Physiotherapy treatments for all ski/snowboard injuries
Clinical Pilates instructor to strengthen core stability
Sports massage to relieve tight muscles
Recommend orthotics for ski/snowboard boots if necessary

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Monday to Friday
8.00am to 7.00pm

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Ski/Snowboard Prehabilitation

Contact Portland Physio