Get Ski Fit

Portland physios have been treating skiers and snowboarders for many years and now offer the chance for pre season ski assessment to help maximise your potential and get you ready for the slopes.

We offer a one hour session consisting of a full biomechanical assessment taking into account pre-existing injuries and physical problems. We provide an individualised exercise programme, specifically aimed at skiers and snowboarders. The aim is to get you strong, flexible and ski fit.

The all inclusive price is 120.00.

We recommend at least 4 weeks of the pre ski strengthening programme which includes exercises for flexibility, core strength, co-ordination and balance control.

Contact Portland Physio

The information you submit on this form will be sent to our practice manager, who will usually respond within 24 hours or on the next working day.

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